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Pan-seared fish filets

If you’re looking for a quick, easy dinner offering nutrients, this will become your go-to choice. Serve it with a simple side dish and enjoy a healthy meal during those busy weeknights.

Ingredients

Scale
  • Fish filets (whatever you like, I used catfish)
  • 1 Lemon
  • 1 Tbsp Capers
  • 2 Tbsp Butter
  • Seafood magic seasoning

Instructions

  1. Oat, try your fish filets with a paper towel, and season with seafood seasoning mix. 
  2. Add olive oil to a frying pan to cover the bottom in a thin layer.
  3. Add two tablespoons of butter to the oil and let it melt.
  4. Cook the fish filets for 5 minutes per side or until golden brown.
  5. Add sliced lemons and capers in the middle of cooking. Add some drops of lemon juice over the fish and remove from the pan. Serve and enjoy.
  • Author: Marie