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gluten free cream of mushroom soup recipe

Cream of Mushroom Soup Recipe

Marie
For this recipe, you need just a handful of ingredients you can find in any supermarket.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 55 minutes
Cuisine Keto
Servings 4 portions
Calories 533 kcal

Ingredients
  

  • Champignon mushrooms - 2.6 lbs. 1.2 kg, caps and stems, sliced or chopped
  • Butter - 1.7 oz. 50 grams
  • Heavy cream - 18 oz. 500 grams
  • Onions - 2-3 medium or small ones chopped
  • Garlic cloves - 4-5 minced
  • Vegetable broth/chicken broth/water - 67 fluid oz. 2 liters
  • Salt and pepper to taste
  • Parsley/dill - 1 tbs chopped
  • Thyme sweet paprika powder to taste
  • Grated Parmesan cheese - 3.5 oz. 100 grams
  • OPTIONAL: 1/4 tsp nutmeg
  • OPTIONAL: 2 medium potatoes peeled, washed, and chopped

Instructions
 

  • Wash the mushrooms in cold water; [mv_img id="54"]
  • Separate the caps from the stems and slice everything; put the mushrooms in a bowl;
  • Remove the skin on the onions and chop them; put them in a bowl;
  • Remove the skin on the garlic cloves and mince them; put them in another bowl.
  • Turn on the stove on low heat.
  • Put the pot on the stove, add the butter and stir until melted but not burnt;
  • Add the chopped onions in the pot and stir until they get translucent;
  • Add the garlic and the mushrooms and stir constantly to sauté everything for 5-10 minutes, or until the mushrooms are moist and left plenty of water in the pot; [mv_img id="55"]
  • Add the salt, pepper, and herbs/spices to taste;
  • Add the vegetable/chicken broth or water and stir; * OPTIONAL: If you use potatoes, put them in the pot at this moment.
  • Let the mushroom soup boil for 20 minutes, stirring occasionally, until the mushrooms and/or potatoes are soft; [mv_img id="56"]
  • Turn off the stove and let the mushroom soup chill for 5 minutes;
  • Slowly pour in the heavy cream and stir with a spoon until incorporated;
  • Add the grated parmesan and keep stirring;
  • With the blender stick on slow-to-medium speed, pasteurize the broth into a creamy mushroom soup;
  • Taste the cream and add more salt, pepper, or spices until you get the taste you prefer;
  • Put the soup in bowls and decorate with a few slices of fried mushrooms, a few parsley/dill fresh leaves, and a sprinkle of sweet paprika powder.

Notes

Gluten-Free Cream of Mushroom Soup Recipe: Tips and Tricks

* As we mentioned in our Keto Pizza Recipe with Mozzarella Crust, mushrooms leave a lot of water behind when they cook. Luckily for you, for this recipe, the more mushroom juices you gather in the pot, the more flavorful the soup becomes.
* This recipe requires you to use a blender stick, but in case you don’t have one, a regular blender should do. If you don’t have any of these tools, it’s perfectly fine, you will have a fully textured soup to eat and share with your loved ones.
* If your creamy soup is a bit too liquid for your taste, you can thicken it with more grated parmesan or hard cheese of your choice.
Enjoy!