Ingredients
Scale
- 1 thick slice of your favourite bread (I prefer to use a whole-grain bread myself)
- ½ of a ripe avocado
- fine sea salt
- Any number of your favourite toppings as desired (see variations below)
Instructions
- Toast your bread until golden and firm. I find that the best way to do this is underneath the broiler of my oven.
- Scoop the flesh out of the avocado using a spoon, gently scraping it away from the skin. Put the flesh into a bowl and mash it up with a fork until you get the consistency you desire. Some people like it chunky, and others like it a but on the chunky side. Season with the salt to taste.
- Spread the mashed avocado onto your toast and enjoy as is, or top with any extras as you desire.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
Nutrition
- Calories: 600