1. Preheat the oven to 375*F.  Spray six muffin cups really well with low fat canola oil spray.

2. Break the eggs into a bowl and beat well together until smooth.

3. Add the broccoli, bacon, and cheese to the eggs and combine well.  Season to taste with salt and black pepper. (Today I added some minced chives to add a touch of onion flavour!)

4. Divide the egg mixture between the six muffin cups.

5. Bake in the preheated oven for 15 to 18 minutes until set.

6. Serve immediately or wrap and store in the refrigerator until ready to eat.